Ageless: The Naked Truth About Bioidentical Hormones
Format: PDF / Kindle (mobi) / ePub
What if you could really feel better as you get older, or age without illness? What could be better than having your doctor tell you that you have the bones of a twenty-year-old, or the heart of a thirty-year-old? Follow the advice in Ageless, and you’ll discover your own internal fountain of youth! In this #1 New York Times bestseller, Suzanne Somers reveals the secrets to a younger, healthier, and sexier you.
Jam-packed with updated information on bioidentical hormone replacement and antiaging, Ageless will change your life forever. Suzanne talks about:
• Antiaging medicine and how it can help work against the environmental assault that is making us sick
• Menopause, which can become an enjoyable passage once the body is in perfect hormonal sync with bioidentical hormone replacement therapy
• Why so many hysterectomies are unnecessary, how birth control pills may have contributed to the rise of them, and how to restore your body to perfect hormonal balance after having one
• The importance of sleep and the healing work that nature does during this time
to the universe and the people around you? What or who are you? What are you doing? Where are you going? For me, this is the most satisfying work I have ever done. SS: How great! If you could change anything, what would you change in the lives we are all living today? PM: I would like to see more people realize that you’ve got to take responsibility for your own life. It’s not someone else’s fault; it’s not someone else’s responsibility. The life you lead is up to you. We are all buffeted by
but disappeared. My skin appeared thicker and less wrinkled. My stamina, vigor, and vitality are now at optimum. Combined with a regimen of adequate sleep, good diet (most of the time), and exercise (but not fanatically), I find my hormone levels and all ratios are in line, and all my other tests are coming out in good to optimal ranges. These are very significant and encouraging results. SUPPLEMENTING WITH HGH: The antiaging community has heralded HGH as the ultimate antiaging therapy. But it
doctor’s office. While the answer to this instability is achieving the correct ratio between estrogen and progesterone, this patient is very “tricky” chemically, so it takes some time to get that ratio. Getting this woman regulated is possible, but her symptoms at present are so severe that there is worry she might not survive these dark phases. Her doctor hopes she will stay with it until she is regulated. Otherwise, she possibly faces a life of emotional pain and most likely antidepressants.
you experience a general loss of vitality … just a tired, worn-out feeling. Your belly starts expanding, your doctor starts telling you things like “Watch your cholesterol,” you are put on statin drugs or blood pressure medicine. Your joints start aching, and your confidence begins to wane. It is crucial that men understand that testosterone loss is serious stuff, that low testosterone increases the risk of heart disease, prostate cancer, and Alzheimer’s disease. Testosterone is an “anabolic
nutrients that I feel are absolutely essential for everyone’s health routine, not just women but men as well. SS: Speaking of nutrient supplementation, every time I hear RDA [Recommended Dietary Allowance], they never seem to be sufficient. Who is setting these guidelines? And why are they so underestimated? ES: Well, the nutritional community is very conservative and has been for many years. Initially, the minimum daily requirement was established to prevent deficiency in the overt form. How